Calm your mind | Restore | Reconnect

We wouldn't be human if we didn't sometimes feel overwhelmed, anxious, angry, impatient or stressed. Whether you're feeling disconnected, are having trouble sleeping, are feeling lost or need to heal; learning to meditate can be life changing.

Through meditation we create a sense of space for our minds.

It is not about stopping our thoughts or thinking of nothing. Instead, by turning our thoughts inwards we can learn to tame our mind, to be more present, and to have more clarity. The effect on ourselves, our relationships and our connection with the world is improved through a regular meditation practice.

I'm Lucy Highton, a Meditation Teacher in Cambridge, trained and certified by The British School of Meditation.
Happy to be offering Learn to Meditate courses, meditation drop-ins and one to one meditation sessions in Cambridge, I also run corporate, workplace and school workshops throughout Cambridgeshire and London.




Classes at the studio are currently on hold but there's a lot happening via Zoom. Scroll down and see...

Yoga at Home
A Tower of Stones


Sundays in June & July
7:00 - 8:00pm  |  £5  (Zoom special price)

An end of the week reset. Each week we'll have a gentle breath exercise, a mindful meditation and one other meditation
12 Jul   Finding Balance
19 Jul   Grounded and Calm
By letting go of the week that has passed, we relax and restore.

Price plan available: £20 for 4 weeks, all Sunday & Weds meditations

All welcome. Fully guided
Online through Zoom


Wednesdays in June & July
8:15 - 8:45am | £3 (Zoom special price)

Start the day in a lighter way.
Before the busyness of work, home-schooling or a day without plans, allow just 30 minutes to create space, calmness and clarity in your mind. A very gentle, relaxing start to your morning and you'll notice the difference in how you approach the day.

Price plan available: £20 for 4 weeks, all Sunday & Weds meditations 

All welcome. Fully guided.
Online through Zoom

Buddha Statue
Two Dried Leaves


Mondays 8, 15, 22 & 29 June 2020
7:00 - 8:30pm  |  £36 for the course

FULLY BOOKED: contact me for future course dates
Starting with the basics, including mindful breathing and posture, you'll build your knowledge each week, leaving with a meditation tool kit for life. Each session varies but expect guided visualisations, body scans, gratitude practice and mindful meditations.

There is also some theory as we discuss what meditation is (and isn't), the benefits of meditation, a little on the effect of meditation on our brain & bodies and a few meditation FAQ's. The 90 minutes sessions give time for your questions or thoughts too.

Sit in a quiet place at home, on a chair or cushion, & join on Zoom. 
Suitable for you if you've meditated a little before, or if you're a complete beginner.


Day and time to suit you
Zoom special offer, from £30 per hour

I tailor the teachings to where you are currently in your life and mind. You may already have experience of meditation, or it may be new to you. I'll start with a short consultation and create a meditation programme to help you become calmer, more focused and reconnect with yourself.   

Prices for couples or firends also available.

Contact me to discuss requirements

From living room to living room: on Zoom, until further notice

Questions before you book? Please do call or email and I'll be happy to help.



"Life can be wonderful and rich. It can also be busy, stressful and difficult. We can't control everything that life gives us but, with a little help, we can learn to take better control of our minds. Meditation can help you relax, reconnect with yourself and help to restore your inner peace and wellbeing."

Discover meditation in Cambridge with a Learn to Meditate course.
I also offer drop in meditation sessions in Cambridge, private one to one meditation teaching, corporate and workplace meditation and schools meditation workshops.

Contact Lucy, a qualified and accredited meditation teacher in Cambridge, to find out how you can calm your mind and restore your inner peace.



I always love hearing from people. I'm happy to help with questions (silly, serious or otherwise), explain more about meditation and my classes, or discuss ways to collaborate. Please do email me or fill out the form.

Mill Road, Cambridge, CB1 3PZ

07957 582707


07957 582707

Mill Road, Cambridge, CB1 3PZ

©2019 by White Lotus Meditation. Proudly created with Wix.com