07957 582707

Mill Road, Cambridge, CB1 3PZ

©2019 by White Lotus Meditation. Proudly created with Wix.com

MEDITATION SESSIONS & COURSES

The Bodywise Studio, Gwydir Street, Off Mill Road, Cambridge

Yoga at Home
A Tower of Stones
Two Dried Leaves

FOLLOW ON
MEDITATION SESSIONS

Alternate Sundays:
13 & 27 October, 10 & 24 November

7- 8pm  |  £7 per session

For those who have attended my Learn to Meditate course, or those with meditation experience. The sessions will have less of a teaching element but are fully guided. In the first part we'll focus on a mindful breathing meditation, followed by a visualisation or contemplative meditation. 

*SUN 24 NOV is the next session*


For those with meditation experience.

LEARN TO MEDITATE
NEW YEAR COURSE

Sundays 5, 12, 19 & 26 January
6.30 - 8pm  |  £40 for the course

New year, new intention!
Starting with the basics, including mindful breathing and posture, you'll build your knowledge each week, leaving with a meditation tool kit for life. Each week varies but expect guided visualisations, mindful meditations, body scans and walking meditation.

Suitable for all.
Your choice to sit on a chair or a cushion.

ONE TO ONE
MEDITATION PRACTICE

Ongoing
Times to suit you, prices from £35ph

I tailor the teachings to where you are currently in your life and mind. You may already have experience of meditation, or it may be new to you. I'll start with a short consultation and create a meditation programme to help you become calmer, more focused and reconnect with yourself.   


Suitable for all

Contact me to discuss requirements

Questions before you book? Please do call or email and I'll be happy to help.